You must have used honey as a sweetener in a cup of tea or coffee. Isn’t it taste good? Besides good taste it helps you to get rid of chemical called sugar. Honey has been using since ancient time because of its healing properties as well. People of that era used honey to heal cuts, burns and even used for skin issues as well. But have you ever listened that the UMF manuka honey is beneficial for pregnancy.
What Is UMF Manuka Honey?
Manuka honey is a rare type of honey which contains extra qualities other than the normal honey. This honey extracted from manuka bushes, only found in New Zealand.
UMF is the abbreviation of Unique Manuka Factor. It is most famous in New Zealand and can be used to cure illness.
It is clearly to mention that not all manuka honey contains the same quality and healing properties. They are not same. So how can we recognize a genuine manuka honey? UMF is the only recognized and approved manuka honey with all the manuka properties.
UMF manuka honey can be useful in many ways, but if you are pregnant then keep on reading. Following are some reasons UMF manuka honey is beneficial in pregnancy.
1. No Side Effects:
UMF manuka honey is internationally recognized and scientifically approved. It has no extra flavors or ingredients added in it. So you can use it in pregnancy.
2. Good For Coughs And Cold:
While you are pregnant you might caught up with cold. You don’t need to take extra medicines for it. Just drink a lukewarm water and honey added in it. You can take UMF manuka honey with warm milk as well.
3. Sooth The Itching:
Time passes, and your belly grows. It starts stretching and can cause your irritation. UMF manuka honey can help you to sooth out the itching area.
4. Provides You Energy:
Which pregnant women don’t want to be energetic throughout the day. UMF manuka honey is great source of energy and if use regularly, will hydrate your body as well.
5. Strong Immune System:
UMF contains antibacterial properties. It makes your immune system stronger so you can fight with bacteria found in your body. UMF manuka honey can help you fight against stomach ulcer and can make your digestive system strong.
UMF is no doubt a blessing for you and your baby. It helps the pregnant women during and after her pregnancy by reducing stretch mark as well. It minimizes the use of medications during the pregnancy, which gives you less side effects of medicines. The daily use of UMF manuka honey can be more beneficial. Just be regular in using it.
Make sure you consult your doctor to know that the UMF manuka honey is for you and your baby during the pregnancy. Also if you have type 1 or type 2 diabetes, ask your health care provider before you start taking UMF manuka honey, because it’s a natural sweetener and contains glucose and fructose.