It is easy to see actresses and superstars with their sweet images on the pages of glossy magazines or websites, and you are left wondering why your teeth don’t look as sparkling as theirs. The truth in this regard is that some conditions can be pinpointed when evaluating what causes yellow teeth.
Be that as it may, on the up side, yellowing of teeth is not a serious condition medically and if you are aware of what causes it, you can begin to take steps to have them remedied. Doing so will enable you to flash your smile with an all-white teeth background, once again.
The Most Common Cause
The first two related reasons for yellow teeth can be anchored on food, and this can be so subtle that you never notice until it is a while. When you eat some foods, they effectively stain your teeth directly, and other foods will have the same effect as a result of their acidic content.
They wear off your enamel coating and strip its whiteness such that the protective covering is eroded in no time. Here is an outline of the common foods that lead to yellow teeth:
1. The Tea Family
The tea family has components that are responsible for teeth discoloration and black tea with its tannin contents is a prime cause in this regard. Tannins particularly make it easy for other colored compounds to attach themselves to your enamel surface.
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If you are a tea fan, you might have to consider a switch to green tea as it is less of an issue with teeth staining and is reviewed as a healthy bit.
2. Soda and Sugary Drinks
Sugary drinks and other sodas are laced with high phosphoric acids and their citrus counterparts. The acidic sugar content is also taken as high in volume, and they all conspire to wear down your dental enamel components.
The impact of sodas on teeth discoloration has been seen with tooth left inside a cup of coke for a week that resulted in a blackened outline. The other range of sports drink apart from standard brands like Coke and Pepsi has damaging acidic levels as well and should be avoided when possible.
As far as oral health is concerned, there are no healthy ingredients in any sugary drinks on the market today. Because of this, it’s recommended that you brush your teeth before going to bed or have a tooth rinse using an effective oral cleanser. The time recommended for cleaning after eating is at least an hour. Additionally, make sure to schedule regular dental appointments with the Dentist In New York to get your teeth all checked and maintained.
There is a time frame for brushing your teeth after eating because of the acidic ingredients softening the enamel of your teeth. Once the time has passed, this enamel isn’t as soft as it was and you can continue brushing as normal.
3. Candies and Sweets
Anything you chew with sugar content can be a dental health distraction and candies or sweets fit in as culprits in this class of yellow teeth agents. They worsen your teeth discoloration as a result of staying in your mouth for a long time with their sugary components.
The longer any of these unhealthy external items stay in your mouth, the more damaging their effects will be. As long as any of these items can affect the color of your tongue, be sure they will discolor your teeth as well; even if it is a gradual process.
4. Wine
Wines also have effects on your teeth color and red wines have tannins and polyphenol contents with their Some color components. However, white wine is no different as the presence of acidic elements primes your dental cavities for corrosion and stains.
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Heavy consumption of wines makes your teeth a candidate for easy discoloration by other teeth-staining foods. Effectively, your teeth become easier to stain with wine acting as a catalyst. So, don’t be deceived by the ‘whiteness’ of white wine!
5. Bright Sauces
A number of sauces have enormous health benefits, but they can also discolor your teeth if left hanging there for long. Tomato sauces, sweet chili, and curries are all in this class of sauces you need to use discoloration prevention tips alongside since avoiding them is not advised.
On the flip side, broccoli, cauliflower, and items in the same class have been proven to act as a teeth coating agent that reduces the chances of discoloration. So eating these before the main dish will effectively coat your teeth against the acidic meals you will eat. The more greens you eat in this regard, mostly as starters, the healthier your teeth will be.
6. Condiments
Typical condiments like ketchup, soy sauce, and balsamic vinegar have been reviewed as teeth staining agents over time.
Simple tips like rinsing your mouth with water, brushing before going to bed (not immediately after eating) can help keep your teeth color on the whiter side.
7. Commercial Fruit Juices
Some fruit juices with flavored content have as much acid as most of the sodas you find on the shelves. The overtly colored assemble among these juices are of real concern and needs to be controlled if your teeth will stay white.
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Despite these concerns, natural juices, and freshly made alternatives have no effect on your dental health as long as you don’t keep them for long in your mouth. Their acid content is not as high as the processed juices, but they all belong to the citrus family.
8. Polyphenol-Rich Vegetables and Fruits
Some fresh fruit and vegetables are rated healthy as a result of their overall vitamin components, but they can be teeth staining agents too. Beets, berries, and pomegranates are polyphenol-rich foods.
To manage the effect of these fruits and veggies, you need to rinse your mouth after eating them as they are not to be avoided because of their beneficial health effects. Keeping saliva for a short time immediately after eating can also minimize their capacity to stain your teeth.
Other Non-Food and Drink Related Reasons
1. Smoking
Tobacco consumption leads to teeth staining and with more use, the darker your teeth will become.
2. Poor Oral Hygiene
Rising, brushing and flossing are all important to displace plaque accumulation in your dentine regions. If you fail to do this regularly, tartar will build up and discolor your teeth.
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Not forgetting that dental enamel gets softer after some meals also require that you delay tooth brushing for at least an hour to avoid corrosion.
3. Aging
When you begin to age, your teeth can begin to lose its whiteness due to the fading of your enamel in a purely biological process.
Usage over time also affects the wear and tear of your enamel, and this cannot be mitigated as such.
4. Medication
Antibiotics have powerful contents have the risk of teeth degradation if you’re still a teenager. Antihistamines can have the same effect on the enamel of adults, as well. Viewing the side effects stated on your drug label can give you a clue as to what to expect after consumption.
Talking to your physician will provide you clues as to how to manage the potential side effects of medications.
5. Genetic Disorder
Enamel discoloration can be the result of the agenetic disorder, which can be inherited. In this feature, you might end up with a teeth description that has more yellowish hue than other people.
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Whitening strips, medicated toothpaste, and other options exist to help you manage this anomaly.
Prevention Tips
- Delay your tooth brushing until an hour after eating, as the foods, you consumed already causes your teeth to become vulnerable to easy degradation.
- After every meal, reach for a glass of water and guzzle. The guzzling of water will eliminate leftover acids and teeth staining compounds still making the rounds around your mouth. Doing this is an efficient way to keep your teeth white for a long while
- Moving saliva within your mouth and around your gum is one way to defend your teeth against enamel corrosion. It also acts against sprouting of cavities and stains.
- Gum chewing is recommended, but it is difficult to know which one is aspartame-free. Only the aspartame and sugar-free can be regarded as healthy as a result of recent evaluations. Aspartame is considered capable of liver damage and getting you fattened over time and is on the EU list of substances under review for possible health complications.
- In safe practice, you can avoid gums altogether and play with water by swirling it around your gums. The more you practice this, the easier it will become for you to develop a habit of swirling thewater in your mouth and it is healthy for your dentition.
Summary
The subject of dental health is a thoroughly engaging one any day and is such that attracts widespread attention. On this core, it is recommended that you evaluate your food habits to eliminate what causes yellow teeth and other discoloration issues.
For other classes of food and drinks that are not safe to be avoided, a look at the prevention tips will place you in good stead for healthy outcomes.Having read through all these and given consideration to the lessons you have learned, I will encourage you to share, like and post on your social networks for the befit of your friends and family.